Trenton,Nick Stop overthinking :23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present - Gurugram,haryana Penguin Books 2023 - 163.p. Peparback English ISBN: 9780143459217 Subjects--Topical Terms: Psychology. Dewey Class. No.: 158.1 / TRE/S